by Laura Cabanillas | May 31, 2020
Do you feel lately like the days are just melting into one another, and you’re not even certain what month it is, let alone what day it is? Me too. I’m still stuck back in March-something when the world screeched to a halt. Or I’m stuck in a reoccurring episode of the...
by Laura Cabanillas | Dec 21, 2018
We are all waiting for something. Back in the day there was a commercial jingle for a popular ketchup brand that boasts these words; “anticipation, anticipation….is making me wait…it’s keeping me waiting.” The commercial makes waiting look appealing – and...
by Laura Cabanillas | Nov 23, 2017
Thanksgiving Day. A day where, around the globe we collectively pause to reflect, to acknowledge, to celebrate, to practice gratitude. As your day winds down you may wonder, is it the tryptophan in the turkey that is causing me to feel calmer and more at peace? Maybe....
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