by Laura Cabanillas | Feb 1, 2021
How can the year that brought us a tsunami of trauma – a crippling global pandemic, perpetual political chaos, unrelenting economic upheaval, and upsetting social unrest – the year that mental health professionals experienced an unprecedented increase in...
by Laura Cabanillas | Jan 3, 2020
Reflect. It’s what many of us do when a new year begins. So what do you do at the start of a new decade? We have just been ushered into one with the dawning of 2020. Ten years worth of reflection seems daunting though – it takes the whole idea to an entirely different...
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