Letting Go When All You Want To Do Is Hold On 2.0

by | Dec 31, 2017

With New Year resolution making mentality in the air, I find myself revisiting some reflections from a few years ago. Letting Go When All You Want To Do Is Hold On, was a post I penned in January, 2014; it received 2,000+ hits. While that may not be much to some of...

Confessions of a Recovering People Pleaser

by | Aug 29, 2014

Thirteen years ago this month I took the first step in my journey as a therapist. I got into therapy myself. At the time, I had no idea that the healing I experienced would compel me to give back to the world what had been given back to me. My identity. It’s...