by Laura Cabanillas | Apr 30, 2015
Do your palms get sweaty, does your throat close up, and your heart rate increase when you think about having an uncomfortable conversation with someone? Does the idea of disagreeing with someone initiate a flight response from you? (In other words you want to...
by Laura Cabanillas | Dec 12, 2013
I remember my first Christmas as a parent. I maxed myself out trying to do all of my standard decorating, shopping, wrapping, and baking that came with the holiday season, as well as adjust to life as a new mother. I was on a learning curve, but I gave myself no...
by Laura Cabanillas | Sep 24, 2013
We all have them. Sometimes we don’t like them, and we want to run from them. Other times we fight for our right to make them. Often, we enjoy the sense of empowerment that comes with them. Decisions. Some decisions are not complicated at all. Others are...
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