by Laura Cabanillas | May 26, 2024
So, here’s something most people have in common when it comes to happiness; there is a widely held belief that happiness is an end goal, or some destination we’ll arrive at in the future if we do everything just right for some pre-determined amount of time. Why...
by Laura Cabanillas | Nov 26, 2020
Like all things since March of 2020, Thanksgiving this year is going to be different for many of us. For those of us who are used to the house bustling with the chatter and laughter (and maybe some drama too) of a plethora of family and friends, this year may be a bit...
by Laura Cabanillas | Nov 23, 2017
Thanksgiving Day. A day where, around the globe we collectively pause to reflect, to acknowledge, to celebrate, to practice gratitude. As your day winds down you may wonder, is it the tryptophan in the turkey that is causing me to feel calmer and more at peace? Maybe....
by Laura Cabanillas | May 15, 2014
Life has many teachers, but none so great as our mothers. For better or worse, a mother’s influence often echoes through her children’s lives long after they leave the nest. Recently, when grocery shopping with my husband, he inquired, “Why do you always buy that...
by Laura Cabanillas | Oct 24, 2013
During a conversation the other day with my parents, who are visiting from California, while catching up on old news, bad news, good news, and no sort of news at all, the conversation took an unexpected turn. While lamenting about a particularly painful...
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