by Laura Cabanillas | May 31, 2015
When I was a little girl, I was nice. I was a really, really nice girl. And good. Just ask my parents! I was not perfect mind you, but I tried to be good; to follow all of the rules and do everything just right so everyone around me would be pleased with me. I wanted...
by Laura Cabanillas | Sep 29, 2014
Sometimes it’s good to do things differently. To shake it up a bit. Variety keeps us growing, evolving, developing, maturing. Change can be challenging, but it can also be stimulating. September 2013, one year ago this month, I decided to challenge myself by starting...
by Laura Cabanillas | Jan 16, 2014
Don’t believe everything you think. Go back and read that sentence again. Do you believe everything you think? Have you ever stopped to consider that just because you have a thought, doesn’t mean that it’s a fact? Yet, most of us tend to behave as if every thought we...
by Laura Cabanillas | Jan 2, 2014
I stopped making New Year’s resolutions years ago. Not because I don’t believe in them; because I am not very good at keeping them. Perhaps, like me, you can relate to passionately charging into the new year with the best of intentions to stress less, relax more,...
by Laura Cabanillas | Oct 9, 2013
Sometimes life just hits hard and the only thing to do is to be still. Being still – not to be confused with being shut down. Calm contemplation vs. chaotic confrontation. Big difference. One allows for space to regroup, rethink, and reformulate possible...
by Laura Cabanillas | Sep 3, 2013
I recently moved from Arizona to Washington state. Big change. Huge actually, I realize as I sit on my back porch surrounded by towering evergreens. It’s so beautiful here, there is green everywhere! Surely this must be what heaven looks like. The trees appear to...
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